KNOWLEDGE IS KNOWLEDGE. TUTH IS TRUTH. IT IS HUMANS’ HANDS THAT ADD EITHER A LIGHT OR DARK COLORATION TO THESE.
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KNOWLEDGE IS KNOWLEDGE. TUTH IS TRUTH. IT IS HUMANS’ HANDS THAT ADD EITHER A LIGHT OR DARK COLORATION TO THESE.
LET OUR HIGHER BEING BE REFLECTED IN OUR DOING WITH PURPOSE. REMEMBER WE ARE MULTI-DIMENSIONAL BEINGS INHABITING THIS EARTHLY PLANE IN THIS LIFETIME.
BEING OLDER DOESN’T HAVE TO BE WHAT IT USED TO BE
Phillip E. Collins
Researchers are starting to figure out why we do not have to
age as in the past. By studying thousands of people throughout America they
have some major suggestion as to how to more successfully age. Genetics being
key, what they focus upon is lifestyle that can hold genetics at bay. Seventy,
eighty and ninety can be the new fifty, sixty and seventy.
Within lifestyle it is essential that we are physically,
mentally, spiritually and emotionally active. Since change is all there is, it
important that we are willing to challenge ourselves through change. Having an
active social network and the stimulation of that interaction is key.
One of the major factors in aging is what happens with our
brains, they can actually shrink. It has been found those not treating
depression risk higher events of dementia. Staying focused in life by expressing yourself
intellectually and creatively are vital. We all have some gift and/or talent to
share with the world. And becoming older need not stop that sharing. This will
keep our cognitive abilities flowing.
Avoiding stress and realizing that most conflicts are not
our fight not only keep blood pressure down but make us nicer people.
Of course, we all know that diet is important throughout our
life and as we age what we need does change. A diet keyed to our age can not
only keep blood sugar down and brain function up but give us the necessary fuel
for the day. Those eating whole grains, veggies, leafy greens, nuts, berries,
and fish while reducing red meat and sweets are the healthiest of us as we age.
Research on your own what is the best diet for you.
Keeping energy flowing throughout our body effects not only
our bodies but can enhance our mood. Find an exercise that you enjoy without
over doing it. Let it not be a choice that you will move energy within you,
just do what you can at that moment and have gratitude for it. It might be just
a walk.
CREATION, THE UNIVERSE ARE ALL IN DIVINE ORDER. THIS
PERFECTION IS BASED UPON BALANCE OF ALL THINGS AND IS SUPPORTED BY
UNCONDITIONAL LOVE.
WE HUMANS ARE LEARNING THE HARD WAY HOW TO BE AND DO LOVE
AND BALANCE ALL THINGS SUCH AS THE MASCULINE AND FEMININE, HUMAN RACES,
RELIGIONS, AND SEXUAL DIVERSITY.
IN THE MEANTIME, AND LONGTERM, KARMIC DEBIT IS OUR TEACHER.
IT IS TIME TO CELEBRATE ALL ASPECTS OF OURELVES AND OTHERS.
THESE ARE MERELY TOOLS GIVEN TO US TO EVOLVE. ALLOW THE BEING OF WHO YOU ARE TO
DEFINE YOUR DOING. LET US LIVE OUR LIVES AS THE GREATEST EXPRESSION OF OUR
REASON TO BE HERE.
ONE OF THE WAYS TO EXPAND THE CONSCIOUSNESS OF LOVE WITHIN
US IS THROUGH THE APPLICATION OF AN ATTTIUDE OF GRATITUDE FOR WHAT IS IN OUR
LIVES, RATHER THAN WHAT IS NOT.
COSMIC LOVE KNOWS NO BARRIERS AND SENDS FORTH ITS PINK
ESSENCE EVERYWHERE TO ENFOLD THE WHOLE PLANET.
WHEN YOU ALLOW THE COSNCIOUSNESS OF DIVINE LOVE TO RULE YOUR LIFE, YOU
BECOME A MAGNET FOR LOVE AND RADIATE LOVE ALL AROUND YOU.
Beloved Wizards of the Podcasts,